WebThis may pull the walls of your throat closer together. Sleeping on your back makes your tongue fall directly back. This can get in the way of your airflow. Snoring is almost … WebMay 11, 2024 · This can lead to loud nighttime snoring and obstructive sleep apnea (OSA), a serious condition where breathing stops while sleeping. OSA can cause memory loss, heart attack, and stroke if untreated. If you have nasal polyps, don’t dismiss sleep problems. They can be important signs to take action and preserve your overall health for the long ...
Sleep Problems Like Snoring Linked to Increased Stroke Risk ...
WebMay 26, 2024 · Adhesive nasal strips may also help people who experience snoring and mouth breathing. A 2024 study demonstrated that nasal strips significantly improved nasal congestion and sleep quality. FAQs WebJun 4, 2024 · Other Reasons for Snoring. So, if sleep apnea is not the reason for your snoring woes, then what can cause snoring that is not from this illness? Enlarged adenoids. A cleft pallet. Sinus congestion/cold. Smoking or drinking. Certain medications. Poor sleep posture. Age (breathing passage narrow with age) bishop james long old catholic church
How To Stop Snoring – Cleveland Clinic
WebMay 25, 2024 · A couple of studies have looked at the potential connections between caffeine use and obstructive sleep apnea (OSA). One study showed that caffeinated soda use may be associated with more severe sleep-disordered breathing, such as OSA. But tea or coffee use didn't appear to be associated with more severe sleep-disordered breathing. WebJul 10, 2024 · Depending on the severity of the problem, nasal strips can help reduce or eliminate snoring altogether. Use CPAP Therapy. A proven method for treating … WebJun 2, 2024 · The benefits of CPAP for sleep apnea include better sleep and less snoring Overnight cure for poor sleep: the benefits of CPAP Up to 90% of people with sleep apnea don't know they're struggling to breathe while they sleep. Simple home sleep tests can detect apnea and CPAP machines provide a 100% cure. By: Katie Kerwin McCrimmon, … bishop james l. whitehead