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WebDec 23, 2024 · Foods that have a higher anti-inflammatory potential are green leafy vegetables like kale, collard greens, and spinach; dark yellow vegetables such as winter and summer squash and yellow peppers; whole grains such as wheat berries, quinoa, whole-grain bread, and oatmeal; and fruits, tea, coffee, and wine. WebNov 4, 2024 · Good choices include: Whole-grain products Fruits Vegetables Beans, peas and other legumes Nuts and seeds Refined or processed foods — such as canned fruits … film for which sally field won an oscar
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